Ayurvedic Health Consultation
I am looking forward to make my experience and extensive trainings in Yoga, Meditation, Ayurveda and Western and Eastern Psychology in my Holistic Wellness Consultations available to you.
What to Expect from an Ayurvedic Health Consultation
An Ayurvedic Health Consultation is a holistic, heart-centered journey into your unique body-mind-spirit constitution. It supports you in restoring balance, vitality, and clarity—physically, emotionally, and spiritually.
Ayurveda sees you as a whole being, composed of five elements and guided by your unique prakriti (constitution). In our session, we explore your current imbalances (vikriti) and the deeper root causes behind any symptoms, fatigue, or inner unrest. This is a safe and supportive space for reflection, healing, and reconnection with your true nature.
In your first consultation, we will explore:
- Your Ayurvedic constitution (Dosha analysis)
- Physical health concerns, digestion (agni), energy, and immunity
- Lifestyle, food habits, sleep, emotions, and stress patterns
- Your current life phase, transitions, and deeper soul questions
- Optional: Vedic Astrology insights to illuminate karmic patterns, inner strengths, and the timing of healing
- Gentle spiritual guidance to help loosen karmic knots and move forward with greater clarity and peace
You will receive a personalized wellness plan including:
- Nourishing food and lifestyle recommendations aligned with your dosha
- Herbal and home remedies (as needed)
- Daily and seasonal rhythms to support balance (dinacharya, ritucharya)
- Cleansing or rejuvenation protocols
- Simple self-care rituals and breathwork
- Spiritual practices, mantras, or inner reflection tools rooted in Yogic and Vedic wisdom
More Than Physical Healing
This is not just about relieving symptoms — it’s about awakening your inner healer, remembering your divine nature, and stepping into greater ease, confidence, and connection with life.
Follow-up sessions offer continued support, guidance, and adjustment of your plan as needed. You are welcome to come once, seasonally, or on a regular monthly or bi-monthly rhythm.
Consultation Options & Pricing
Initial Consultation (75–90 min):
$150 – Includes detailed assessment and your personalized wellness plan.
Follow-up Consultations:
Follow-ups are tailored to your needs and budget, and include continued guidance, support, and adjustment of your plan.
- $70 (1 hour session)
- $100 (90-minute session)
- $60 (45-minute weekly check-in)
- Bi-monthly follow-up plan (2x/month): $70–$100/session, depending on length and focus
Happy to Serve You!
Why work with me for Holistic Health Consultations?
When you choose to work with me, you’re not just getting advice — you’re entering a space of care, presence, and deep listening rooted in over two decades of experience in Yoga, Ayurveda, psychology, and spiritual healing.
I bring the wisdom of ancient traditions together with a grounded, compassionate, and practical approach to help you reconnect with your own inner rhythm.
My work is inspired by over 20 years of hands-on training with my teacher Leela Mataji, a direct disciple of Dr. Vasant Lad. I’ve also studied with Dr. David Frawley, Dr. Light Miller, and Dr. Bryan Miller, and hold a Master’s in Psychology from the University of Cologne.
I’m a professional member of NAMA (National Ayurvedic Medical Association) and a Certified Ayurvedic Health Counselor.
Whether you’re seeking support for digestion, stress, women’s health, energy balance, or emotional clarity, each session is tailored to your unique constitution and current life circumstances.
You’ll be met with respect, honesty, and the heartfelt intention to support your whole being — body, mind, and spirit.